In a beautiful, quiet setting, we have found our place for this retreat from October 1 - 3, 2027. During this weekend you'll alternate between gentle Yoga classes (for flexibility, strength and relaxation) and Qigong sessions (exercises to let your life energy flow, ground your body and strengthen your focus).

You take conscious time for yourself. You slow down the pace, step out of your head and land back in your body. Yoga helps you gently release tension and bring your attention inward, with calm postures and mindful movement and breathing exercises. Qigong supports you with breathing, gentle energy exercises and relaxation, so your energy can flow freely again. Both practices make your body supple and your mind relaxed. You come into balance.

Together with brief moments of silence and meditation, space is created to relax, feel clearly and be fully present. You don't need to "perform," it's about experiencing, feeling and returning to yourself. A long weekend to recharge, restore your balance and go home with more peace and gentleness.

The stay:

Overnight accommodation, meals and coffee/tea/water are included in the price.

Dietary requirements can be accommodated.

There is a choice between shared rooms or single rooms => FULL. This means you can only book shared rooms, but depending on the number of registrations, it is still possible that you may end up alone in a room